My elbow is no longer shooting painful spikes into my arm! It still hurts, but I think it'll be all right by mid-week. Til then, no bowling, no lifting.
I did play some catch today in the yard. Does anyone else get as excited as a laundry basket full of puppies at the thought of playing catch?
Today I did not work out. It's post-Pesach weekend...I can't say I ate very well, either. But I did get the chance to do something nice for someone. I learned a bit. Despite the discomfort I was in, it was a great day. I hope you had a great day, too.
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